Healthy Scotch Pancakes

Healthy Scotch Pancakes

A great start to a weekend morning (or weekday if you really organised) You will need: **available at Scoop and Scales 120g self raising flour** 80g oats 70g sugar ** 2 eggs 90g milk 50g chia seeds** 50g raisins** 120ml water Optional – A mashed banana or two...
Bean Burgers

Bean Burgers

Are you trying a Meat Free diet? Here is a great alternative to beef burgers You will need: **available at Scoop and Scales 2 cans black beans, drained, rinsed, and patted dry** 1 Tbsp oil ** 1/2 of a pepper 1/2 of a large onion 3 garlic cloves, minced 1 and 1/2 tsp...