Matt’s Mexican beans

Matt’s Mexican beans

Vegetarian/Vegan Brunch anyone? Since the beginning of the year Matt, has been trying to eat a wider range of vegetarian dishes. Here is one of his favourites: Mexican Bean Burgers Serves 4 – 270g cherry tomatoes (quartered) – 1 finely chopped onion...
Spicy Chana Masala

Spicy Chana Masala

Here is a great vegan recipe to try… You will need: **available at Scoop and Scales Serves 4 2 tbsp coconut oil 1 onion (quartered and sliced) Dash of chilli flakes 1 tsp each of cumin, garam masala, turmeric 2tsp dried coriander 3 cloves of garlic and a piece...
Buttery Raisin Cookies

Buttery Raisin Cookies

What could I bake with children? This is the perfect recipe to try out with mini people – they don’t need to look perfect and taste amazing. Buttery Raisin Cookies You will need: **available at Scoop and Scales 60 g plain flour ** 1 teaspoon baking powder...
How to use tinned mixed beans…

How to use tinned mixed beans…

Are you wondering how to get more beans into your diet? Why not try this fresh tasting bean salad. Brown rice and Bean Salad **available at Scoop and Scales 375g brown rice ** 2 x 400g cans mixed beans, drained and rinsed ** 340g can sweetcorn, drained 1 small red...
Art Competition

Art Competition

We have had some wonderful entries for our art competition. Have a look at this fish made from recycled materials. Keep your eyes on our facebook page for all the entries    ...